Pregnancy, birth and postpartum is a journey. Learning how to process these experiences can be difficult, anxiety producing, bring up old or unhealthy patterns of thinking, especially if you are a new mom or birthing person. This may be a time exacerbated by lack of support or social injustice. Being a new mom/parent can be confusing, overwhelming and full of uncertainty leading to feelings of depression (baby blues). You may at times feel out of control or alone in your experience. No matter your feelings, it is important to know you are not alone. I will walk with you in finding your sense of self, process your birth experiences, help you regain your identity as a mother/parent and restore the parts of you that feel broken or lost. 

Available online via a HIPAA compliant virtual platform

Perinatal Psychotherapy