EMDR
Telehealth therapy in Oregon coming soon to new york
At Full Circle Counseling and Wellness, I specialize in individual psychotherapy, perinatal psychotherapy, and EMDR therapy, all designed to meet your unique needs. My mission is to build a genuine, individual connection with each client, fostering trust through compassion, kindness, and a touch of humor. Together, we create a supportive and positive experience, helping you work through challenges and achieve your personal goals in a safe, healing environment.
In EMDR therapy we will work to uncover the pairing of an unhelpful or harmful belief (ie: I am unlovable or It’s not safe to feel) and an experience (ie: an assault, emotional neglect, bullying) that is leaving you with present day emotional and/or physical distress.
Oftentimes there is a network of events linked to a harmful belief that needs to be untwisted to clear the network making room to create and strengthen a more positive or adaptive belief system (ie: I am loveable, I am okay as I am, I can safely feel and express my emotions). Think of it like having a delicate chain necklace that has several tiny, tightly wound knots. EMDR would be like using tweezers to gently and intentionally untwist each knot until the chain is clear, desensitizing the current emotional distress from the memory of the event.
This treatment may be helpful if you are experiencing present day symptoms related to future, present or past traumas/hurts; have a history of acute or complex trauma or feel traditional talk therapy alone has not progressed you forward in your treatment.
Available online via a HIPAA compliant virtual platform RemotEMDR.
EMDR
