Individual Therapy
Telehealth therapy in Oregon coming soon to new york
At Full Circle Counseling and Wellness, I specialize in individual psychotherapy, perinatal psychotherapy, and EMDR therapy, all designed to meet your unique needs. My mission is to build a genuine, individual connection with each client, fostering trust through compassion, kindness, and a touch of humor. Together, we create a supportive and positive experience, helping you work through challenges and achieve your personal goals in a safe, healing environment.
This is a 55 min one on one session focused entirely on you and your needs. It is a space for you to securely explore and process your emotional and physical experiences. The first session (sometimes known as the intake or assessment session) will focus on gathering current and historical information about you, your family, culture, social supports, challenges and more. There is also a diagnostic component that often supports the direction of the treatment I provide. Together, we will work towards understanding your barriers to wellness and work to uncover your strengths and build healthier, more adaptive beliefs. I believe not just in processing your emotions but providing you with tangible and practical coping tools to bring with you to your day to day life.
Available online via a HIPAA compliant virtual platform
Individual Therapy
